New life stage. New sleep questions.更年期，睡眠也在悄悄改变

New life stage. New sleep questions.

Waking hot, sleeping lightly, and feeling unlike yourself the next day? Changes around perimenopause can affect sleep and mood, although similar symptoms may have other causes.

Note your sleep, night sweats, cycle changes and how your days are affected. Physician Lu Wei Feng can listen to the full picture and discuss suitable TCM or acupuncture support alongside appropriate medical care.

更年期，睡眠也在悄悄改变？ 半夜热醒、睡得很浅，白天也容易心烦疲倦？围绝经期的变化可能影响睡眠与情绪，但类似不适也可能有其他原因。

把睡眠、夜间出汗、月经变化及日常影响记录下来，与吕伟凤医师认真谈一谈，再讨论适合您的中医或针灸辅助方案及必要的医疗评估。

Read more / 延伸阅读： https://wotcm.com.sg/articles/lu-04-menopause-hot-flushes-sleep-and-mood/

Book Physician Lu / 预约吕医师： https://wotcm.com.sg/appointment/?physician=lu 8952 2304 · 711 Geylang Road #04-01, Singapore 389626 Appointments confirmed by the clinic / 预约须经诊所确认。 AI-generated illustrative scene / AI场景示意。

#WOTCM #Menopause #WomensHealth #SleepHealth #SingaporeTCM