Tired all day. Awake at night?白天很累，晚上却睡不着？

Tired all day, yet wide awake when your head touches the pillow?

A sleep consultation begins with more than “How many hours did you sleep?” • Is it difficult to fall asleep? • Do you wake during the night, or too early? • What has changed in your routine, stress levels or physical comfort?

At WOTCM, we take time to listen to your sleep pattern and concerns, then discuss suitable TCM care after an individual assessment. Bring your questions—and, if you have one, your sleep diary.

白天累得不行，一躺下，脑子却停不下来？

一次认真对待您的问诊，不只问“昨晚睡了几小时”。 • 是迟迟睡不着，还是半夜反复醒？ • 是醒得太早，还是醒来仍觉得疲倦？ • 最近的作息、情绪压力与身体感受，有什么变化？

在世济中医，我们先听懂您的困扰，再通过个别评估，讨论适合您的中医诊疗方案。您可以带上睡眠记录、正在使用的药物清单，以及一直想问的问题。

给自己留一点时间，从一次认真问诊开始。

📍711 Geylang Road #04-01, Singapore 389626 📞8952 2304 Book a consultation／预约咨询： https://wotcm.com.sg/appointment/ Appointments are confirmed by the clinic／预约须经诊所确认。

#WOTCM #SingaporeTCM #Geylang #SleepHealth #世济中医 #新加坡中医 #睡眠健康